Remedy Wellness Centre
Registered Massage Therapy Victoria
Registered Massage Therapy in Victoria, BC
Massage for pain, relaxation, sport and pregnancy
At our Victoria, BC clinic, our Registered Massage Therapist’s provide therapeutic and relaxation massage, sport massage and pregnancy massage. Each treatment is uniquely tailored to your needs. Each room is cozy, quiet and ambient so you can zen right out.
Your RMT will develop a treatment plan based on your health history, injuries, posture, stress level and most importantly, your reason for seeking massage. Expect a short discussion, postural assessment, some orthopedic tests if indicated, and a quick chat about informed consent before you get on the table. At the end, homecare exercises or lifestyle changes, and a follow up treatment schedule will be discussed. We want you to have as much time on the table as possible, without neglecting these very important parts of the therapeutic process.
Massage Treatments
Each RMT’s has a unique practice style. We encourage you to read their profiles to determine who will be the best fit for your needs. Some practitioners have a strictly orthopedic practice and others also incorporate some relaxation techniques. Some have a lot of experience in specific areas like injury rehabilitation, working with athletes, pregnancy massage or chronic pain management. Below are some of the common techniques that most RMT’s use in practice. Learn more: What to Expect At Your Massage Appointment
We also have Intern Massage Practitioners, who are not registered yet. Learn more: Intern Services and Chronic Conditions Program
CRANIOSACRAL THERAPY
Craniosacral Therapy is a gentle, hands-on treatment that helps release tension in the nervous system, reduce pain, and promote deep relaxation. Often used for headaches, stress, TMJ, and trauma recovery, this therapy supports healing by improving the flow of cerebrospinal fluid around the brain and spine. Suitable for all ages.
Available with Alice Trombley, RMT!
Deep Tissue/Swedish Massage
Deep tissue and Swedish massage are popular techniques used by Registered Massage Therapists to relieve muscle tension, reduce stress, and improve circulation. Using oil or lotion, your RMT will apply flowing, kneading movements to target knots and promote relaxation. Pressure can be adjusted to suit your comfort—no pain necessary to see results!
This style is offered by most of our RMTs!
Lymphatic Drainage
Manual Lymph Drainage is a gentle massage technique that helps reduce swelling, improve circulation, and support the immune system by promoting the flow of lymph fluid. MLD with Brett McInnes, RMT, may help with acne, eczema, migraines, fibromyalgia, chronic fatigue, TMJ pain, sports injuries, and more.
Brett is now LEVEL 3 Certified in Manual Lymphatic Drainage!
Myofascial Release
Myofascial Release targets restrictions in fascia—the connective tissue that supports muscles, joints, and organs. Tension in fascia can limit movement, cause pain, and affect posture. Using slow, sustained pressure, your therapist helps release these restrictions to restore mobility and reduce discomfort. Results are often long-lasting and cumulative.
Most of our RMT’s offer this as an option. We highly recommend Maclain Freeman for MFR!
Trigger Point Release
Trigger points are painful “knots” in muscles or fascia that can refer pain to other areas—like headaches from tension in the neck and shoulders. At Remedy Wellness Centre, we use trigger point therapy to relieve pain and uncover its root cause. This approach can help resolve symptoms often mistaken for conditions like carpal tunnel or tennis elbow, potentially avoiding unnecessary treatments or surgery.
Most of our RMT’s offer this technique!
Remedy Wellness Centre
What is Massage Therapy For?
Acute and Chronic Pain Management
Injury Rehabilitation and Prevention
Joint Pain, Injuries and Stiffness
Muscle Pain and Tension
MVA Recovery (yes, we direct bill ICBC)
Neck Pain and Tension
Nerve Impingement; Sciatica, TOS
And More!
book online
Book an appointment online or by giving us a call!