The Damaged Metabolism When patients seek out our help for weight loss, it's important to look at the person's relationship with food throughout their life. Has extra weight always been an issue since childhood or were you underweight as a child? What kind of diet was...
Is there a need for supplements in your diet? Maybe, maybe not. Some of the things that should be considered include: Your current and past health history Your age Your gender Your diet Your sleep and exercise habits Your work habits Your energy levels Your digestive...
Food sensitivities are different from food allergies, though they are commonly mistaken as the same thing. An allergic reaction is a different chemical process, then an inflammatory reaction, which is why food sensitivities don't show up on food allergy tests. Food...