Mental Health

About EMDR (Eye Movement Desensitization and Reprocessing) Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach offered at Remedy, that has been researched extensively and is recognized worldwide by leading mental health organizations. EMDR is proven to help people recover from trauma and...

Remembering the Pain of Childhood

I attended this webinar recently and it was very eye opening, both as a healthcare professional and a patient. I've been a Registered Massage Therapist since 2007 and my practice has developed along with my own personal experiences with chronic pain. I've had varying...

Stress and Anxiety Management

Chronic levels of stress and tension are often seen where symptoms of migraines, tension headaches, digestive upset, skin break outs, hypertension, insomnia and muscle pain present. Feeling stressed out and drained of energy are some of of the most common problems...

Remedy Wellness Centre Blog

About Anxiety

About Anxiety

What is Anxiety?  There are several different types of anxiety. Its important to identify what is driving your symptoms, so we can work together to find an effective and long lasting solution. A good place to start is with a counsellor or your family doctor. If you...

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About Depression

About Depression

Depression can affect anybody, regardless of age, gender, income or profession though some groups are more susceptible that others. Depression is quite commonly experienced, affecting one in six people at some point in their lives. One in fifteen adults will...

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