Counselling

Depression Treatment and Symptoms

What is Depression? Depression is a mood disorder that causes feelings of sadness that last longer than normal. Depression symptoms  can present as a bad mood that a person just can’t seem to shake. It is surprisingly common and due to some unfortunate stigma around...

Remembering the Pain of Childhood

I attended this webinar recently and it was very eye opening, both as a healthcare professional and a patient. I've been a Registered Massage Therapist since 2007 and my practice has developed along with my own personal experiences with chronic pain. I've had varying...

Stress and Anxiety Management

Chronic levels of stress and tension are often seen where symptoms of migraines, tension headaches, digestive upset, skin break outs, hypertension, insomnia and muscle pain present. Feeling stressed out and drained of energy are some of of the most common problems...

Remedy Wellness Centre Blog

Remedy Wellness Centre
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