Movement

Discover the Healing Power of Manual Therapy Techniques with Physiotherapy

Discover the Healing Power of Manual Therapy Techniques with Physiotherapy At Remedy Wellness Centre in Victoria, our physiotherapist uses a range of manual therapy techniques designed to alleviate pain, restore mobility, and help you reach your optimal physical...

Relief for Lower Back Pain Through Massage Therapy

Relief for Lower Back Pain Through Massage Therapy at Remedy Wellness Centre in Victoria, BC Lower back pain can disrupt daily life, making even simple tasks challenging. Many people in Victoria, BC, are discovering the benefits of massage therapy at Remedy Wellness...

The Ultimate Guide to Massage Therapy for Athletes: Boost Performance and Recovery

The Benefits of Massage Therapy for Athletes   In the world of sports, athletes are always seeking ways to enhance their performance, speed up recovery, and prevent injuries. Along with the obvious important factors like diet, hydration, and recovery, is massage...

Remedy Wellness Centre Blog

Guest Post: The Use of Props in Therapeutic Yoga

Guest Post: The Use of Props in Therapeutic Yoga

Therapeutic Yoga is an evolving term in 2022, not quite defined, but with some fairly consistent traits. Everyone seems to agree it’s a gentler form of yoga focused to address imbalances or lack of function in a holistic fashion . ‘Yoga Therapy’ is a bit different and...

read more
Remedy Wellness Centre
Your Health, In Good Hands