Mental Health

Setting Intentions for Navigating the Holidays with Challenging Family Dynamics The holiday season, often portrayed as a time of joy and connection, can also bring stress, tension, and unresolved family dynamics to the forefront. For those dealing with challenging...

Breaking Bad Habits: How Clinical Counselling Can Help You Keep Your New Year’s Resolutions The start of a new year often brings a wave of optimism and determination. Many of us set ambitious resolutions to improve our lives, whether by exercising more, quitting...

NLP Hypnotherapy at Remedy Wellness Centre: Transform Your Mindset Neuro-Linguistic Programming (NLP) combined with hypnotherapy is a powerful tool for personal transformation. At Remedy Wellness Centre in Victoria, BC, this approach helps clients reframe limiting...