Chronic levels of stress and tension are often seen where symptoms of migraines, tension headaches, digestive upset, skin break outs, hypertension, insomnia and muscle pain present. Feeling stressed out and drained of energy are some of of the most common problems...
What is Anxiety? There are several different types of anxiety. Its important to identify what is driving your symptoms, so we can work together to find an effective and long lasting solution. A good place to start is with a counsellor or your family doctor. If you...
Depression can affect anybody, regardless of age, gender, income or profession though some groups are more susceptible that others. Depression is quite commonly experienced, affecting one in six people at some point in their lives. One in fifteen adults will...
The link between diet and anxiety is a growing field of interest in the medical community because evidence suggests it's likely that your eating habits play a role in how you feel. In fact many people turn to natural remedies like Naturopathic Medicine for an answer...