Mental Health

Reiki for Stress and Anxiety

Reiki for Stress and Anxiety: A Natural Path to Inner Peace In today’s fast-paced world, stress and anxiety have become all too common. Reiki, a gentle yet powerful energy healing practice, offers a natural, non-invasive way to reduce stress and manage anxiety,...

Strengthening Relationships: Effective Couples Counselling Approaches in Victoria, BC

Strengthening Relationships: Effective Couples Counselling Approaches in Victoria, BC Relationships can be incredibly fulfilling, yet challenges often arise that can strain the bond between partners. Whether it’s due to communication issues, unresolved conflicts, or...

The Manchester Method of Hypnotherapy

The Manchester Method of Hypnotherapy: A Powerful Approach to Transformative Change The Manchester Method of Hypnotherapy is gaining recognition for its unique, multi-faceted approach to addressing a range of issues, from anxiety and stress to smoking cessation and...

Remedy Wellness Centre Blog

What Is Good Mental Health?

What Is Good Mental Health?

Eric Addleman is a Registered Clinical Counsellor, offering Online Counselling, at Remedy. He offers FREE 15-30min consults, so you can ensure that counselling with Eric will be a good fit for you.  Book Online Today! 

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About Anxiety

About Anxiety

What is Anxiety?  There are several different types of anxiety. Its important to identify what is driving your symptoms, so we can work together to find an effective and long lasting solution. A good place to start is with a counsellor or your family doctor. If you...

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About Depression

About Depression

Depression can affect anybody, regardless of age, gender, income or profession though some groups are more susceptible that others. Depression is quite commonly experienced, affecting one in six people at some point in their lives. One in fifteen adults will...

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