Cultivating mental wellness is an essential aspect of leading a balanced and fulfilling life. A crucial component of this pursuit is the process of counselling, which offers a safe and supportive space for individuals to explore their thoughts, emotions, and...
The Role of Massage Therapy in Stress Management and Relaxation at Remedy Wellness Centre Stress is an inevitable part of life, but its impact on our mental and physical well-being can be profound if not managed effectively. At Remedy Wellness Centre in Victoria, BC,...
In today's fast-paced, ever-changing world, maintaining mental and emotional well-being can be just as important as looking after our physical health. Life's challenges and events can test our resilience and leave us feeling...
The journey towards holistic wellness is a multi-faceted endeavour encompassing physical, mental, and emotional health. While services like massage therapy, acupuncture, and naturopathic medicine promote physiological well-being,...
Maintaining mental well-being is more important than ever in today's fast-paced, ever-changing world. As we navigate life's ups and downs, seeking professional guidance and support can be invaluable for coping with stress, overcoming challenges, and fostering...
What is Depression? Depression is a mood disorder that causes feelings of sadness that last longer than normal. Depression symptoms can present as a bad mood that a person just can’t seem to shake. It is surprisingly common and due to some unfortunate stigma around...
Eric Addleman is a Registered Clinical Counsellor, offering Online Counselling, at Remedy. He offers FREE 15-30min consults, so you can ensure that counselling with Eric will be a good fit for you. Book Online Today!
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach offered at Remedy, that has been researched extensively and is recognized worldwide by leading mental health organizations. EMDR is proven to help people recover from trauma and...
I attended this webinar recently and it was very eye opening, both as a healthcare professional and a patient. I've been a Registered Massage Therapist since 2007 and my practice has developed along with my own personal experiences with chronic pain. I've had varying...