Mental Health

Healing with Compassion: Trauma-Informed Counselling

Healing with Compassion: Trauma-Informed Counselling with Dr. Scott Aylwin, Registered Clinical Counsellor in Victoria, BC Healing from trauma can be a long and emotional journey. The right support can make all the difference. At Remedy Wellness Centre in Victoria,...

From Overwhelmed to Grounded: The Emotional Reset of Reiki

From Overwhelmed to Grounded: The Emotional Reset of Reiki Life can feel heavy sometimes. Between stress at work, emotional ups and downs, past experiences, and the constant mental noise of everyday life, it’s easy to feel weighed down—mentally, emotionally, and...

Strengthening Families with Family Systems Therapy – Meet Dr. Scott Aylwin, RCC

Strengthening Families with Family Systems Therapy – Meet Dr. Scott Aylwin, RCC Every family has its own unique dynamics, communication patterns, and challenges. When one member of the family is struggling, it often affects everyone. That’s where Family Systems...

Remedy Wellness Centre Blog

Reiki for Stress and Anxiety

Reiki for Stress and Anxiety

Reiki for Stress and Anxiety: Your Path to Inner Peace In our fast-paced world, stress and anxiety are common struggles for many. Reiki, a gentle yet effective energy-healing technique, offers a natural, non-invasive way to reduce stress and manage anxiety. This...

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The Manchester Method of Hypnotherapy

The Manchester Method of Hypnotherapy

The Manchester Method of Hypnotherapy: A Powerful Approach to Transformative Change The Manchester Method of Hypnotherapy is gaining recognition for its unique, multi-faceted approach to addressing a range of issues, from anxiety and stress to smoking cessation and...

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Improve Your Sleep With Hypnotherapy

Improve Your Sleep With Hypnotherapy

Are you struggling with insomnia or restless nights? Hypnotherapy may be the solution you’re looking for. As a natural and effective way to achieve better sleep, hypnotherapy has helped many people in Victoria, BC, address the root causes of sleep disturbances, from...

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Hypnotherapy for Anxiety Relief

Hypnotherapy for Anxiety Relief

If you’re dealing with anxiety, you know how overwhelming it can be. From racing thoughts to sleepless nights, anxiety can affect your daily life in many ways. Fortunately, hypnotherapy is an effective, natural treatment option that can help ease anxiety and bring...

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