A robust immune system is crucial for maintaining overall health and preventing illness, especially in today's fast-paced and ever-changing world. While the immune system is complex, it's possible to support and enhance it through numerous natural approaches. At...
Massage therapy has been recognized and valued for millennia as a powerful and transformative tool for enhancing our physical, mental, and emotional well-being. At Remedy Wellness Centre, our experienced and dedicated massage therapists are passionate about providing...
What is Relaxation Massage? Relaxation massage, also known as Swedish massage, is a type of massage therapy that focuses on promoting relaxation and overall well-being. It is one of the most common forms of massage and is widely practiced in spas, wellness centers,...
What is Lymphatic Drainage Massage? Lymphatic drainage massage is a form of gentle massage that encourages the natural drainage of the lymph from the body. It is also known as manual lymphatic drainage (MLD) or just lymphatic massage. This type of massage therapy is...
If you've been in an MVA (Motor Vehicle Accident), you may be experiencing some back pain, neck pain and headaches, among other common injuries. Early intervention with treatment has been shown to significantly improve the chances of walking away with no lasting pain...
Chiropractic, massage therapy or physiotherapy can all be very effective for relieving sciatica. Sciatica is impingement of the sciatic nerve, which can cause lower back pain, buttock or hip pain and leg pain. It can fell like dull localized aching pain or can be...
Lower back pain is the most common reason people seek treatment at Remedy Wellness Centre. Lower back pain is the leading cause of disability and time off from work. Clinical studies have shown that manual therapies such as spinal manipulative therapy with a...
The Theory Behind Neurokinetic Therapy Everything is connected....but how? Neurokinetic Therapy was co-developed by David Weinstock in the mid-1980s. It is an assessment and treatment protocol or technique that can be used to treat a wide variety of disorders. NKT is...
TMJD or Temporomandibular Joint Dysfunction can be effectively treated with physiotherapy, massage therapy or chiropractic. TMJD may be experienced as tension in the jaw, pain in the jaw, clicking on opening or closing the jaw, inner ear pain, headaches, tinnitus or...