🌀 Rotational Muscle Imbalance: A Hidden Risk for Golfers, Hockey Players & Baseball Athletes Athletes who play rotational sports like golf, hockey, baseball, and tennis often develop strength, power, and precision—but they’re also prone to a common yet often...
Living in Victoria, BC, we’re lucky to enjoy an active, outdoor lifestyle—biking, kayaking, hiking, and gardening year-round. But with all that movement, it's no surprise that tendonitis is one of the most common issues seen in rehab clinics across the city....
🚴♀️ Top Cycling Injuries in Victoria, BC (2025) – And How Rehab Helps Victoria is known as one of Canada’s most bike-friendly cities, with scenic commutes, mountain trails, and a thriving cycling community. But with year-round riding comes the risk of injury—whether...
Unlocking Relief: The Benefits of Radial Shockwave Therapy for Trigger Points If you've ever experienced the deep, aching discomfort of muscle knots—also known as trigger points—you know how stubborn and painful they can be. Trigger points can form from overuse,...
Treating Shoulder Pain and Rotator Cuff Issues with Chiropractic Adjustments Shoulder pain is a widespread issue that can significantly impact your ability to move freely and perform daily tasks. At Remedy Wellness Centre in Victoria, BC, we use evidence-based...
A herniated disc can be completely asymptomatic or it can cause debilitating pain, reduced mobility, and a significant impact on your quality of life. For those seeking a non-surgical treatment option, chiropractic care offers a safe and effective approach. At Remedy...
Chiropractic adjustments are a natural way to help your body feel and move better. People often visit chiropractors when they want relief from pain or to improve how they function daily. But there's more to these visits than just "cracking joints." Chiropractors use...
Chiropractic Care for Athletes in Victoria, BC at Remedy Wellness Centre For athletes at all levels, from weekend warriors to seasoned professionals, the physical demands of training and competing can take a toll on the body. Whether it’s improving performance,...
Neck pain is a common issue that affects many people, whether it's caused by poor posture, an injury, or the daily wear and tear of modern life. If you're seeking effective, non-invasive treatment for neck pain, chiropractic care might be the solution you're looking...