Whether you're recovering from an injury, managing chronic pain, or simply seeking to improve your overall physical health, physiotherapy offers an effective, evidence-based approach to treatment. At Remedy Wellness Centre, we pride ourselves on providing a...
At Remedy Wellness Centre, we believe that the key to optimal health and well-being lies in the power of integrative healthcare. By offering a diverse range of services, including massage therapy, physiotherapy, chiropractic, acupuncture, counselling, and naturopathic...
If you've been in an MVA (Motor Vehicle Accident), you may be experiencing some back pain, neck pain and headaches, among other common injuries. Early intervention with treatment has been shown to significantly improve the chances of walking away with no lasting pain...
Chiropractic, massage therapy or physiotherapy can all be very effective for relieving sciatica. Sciatica is impingement of the sciatic nerve, which can cause lower back pain, buttock or hip pain and leg pain. It can fell like dull localized aching pain or can be...
Lower back pain is the most common reason people seek treatment at Remedy Wellness Centre. Lower back pain is the leading cause of disability and time off from work. Clinical studies have shown that manual therapies such as spinal manipulative therapy with a...
TMJD or Temporomandibular Joint Dysfunction can be effectively treated with physiotherapy, massage therapy or chiropractic. TMJD may be experienced as tension in the jaw, pain in the jaw, clicking on opening or closing the jaw, inner ear pain, headaches, tinnitus or...
What is a Trigger Point? A Trigger Point is a hyper-irritable spot associated within a taut band of a skeletal muscle that is painful on compression or muscle contraction , and usually responds with a referred pain pattern distant from the spot. Very often there are...
What is the Achilles tendon? The Achilles tendon attaches the gastrocnemius and soleus, commonly known as the calf muscles, to the calcaneus or heel. It functions in a similar way to most other tendons, in that it effectively acts to transmit force from the muscle to...
What is Plantar Fasciitis? Your foot has thick, fibrous band of tissue (''fascia'') reaching from your heel to your toes. These tissues support the muscles and arch of the foot. The plantar fascia is a thick connective tissue located at the underside of the foot that...