Healing with Compassion: Trauma-Informed Counselling with Dr. Scott Aylwin, Registered Clinical Counsellor in Victoria, BC Healing from trauma can be a long and emotional journey. The right support can make all the difference. At Remedy Wellness Centre in Victoria,...
Mental Health
Remedy Wellness Centre Blog
From Overwhelmed to Grounded: The Emotional Reset of Reiki
From Overwhelmed to Grounded: The Emotional Reset of Reiki Life can feel heavy sometimes. Between stress at work, emotional ups and downs, past experiences, and the constant mental noise of everyday life, it’s easy to feel weighed down—mentally, emotionally, and...
Strengthening Families with Family Systems Therapy – Meet Dr. Scott Aylwin, RCC
Strengthening Families with Family Systems Therapy – Meet Dr. Scott Aylwin, RCC Every family has its own unique dynamics, communication patterns, and challenges. When one member of the family is struggling, it often affects everyone. That’s where Family Systems...
Counselling for Men’s Issues
Counselling for Men’s Issues: What Men Commonly Seek Support For Despite growing awareness around mental health, many men still hesitate to seek counselling. Cultural expectations around masculinity, emotional suppression, and “toughing it out” can make it difficult...
Self-Hypnosis Workshops June 2025
Unlock Your Mind: Join Our Self-Hypnosis Workshop Every Saturday in June 2025 Are you ready to take control of your stress, habits, and mindset—naturally? Discover the powerful tool of self-hypnotherapy in a supportive and relaxing group setting, offered every...
Hypnotherapy for Chronic Pain Management: A Natural Path to Relief
Hypnotherapy for Chronic Pain Management: A Natural Path to Relief Chronic pain affects millions, often leading to frustration, stress, and reliance on medication. Hypnotherapy offers a natural, drug-free approach to pain relief by tapping into the mind-body...
Coping with Grief and Loss: How Counselling Can Help You Heal
Grief is a natural response to loss, but that doesn’t make it any easier to navigate. Whether you’ve lost a loved one, a pet, a job, or even a relationship, the emotional impact can be overwhelming. While grief is a personal journey, you don’t have to go through it...
Conflict Resolution: Finding Common Ground and Healing Relationships with Counselling
Conflict is a natural part of life—whether it occurs in personal relationships, families, workplaces, or social settings. However, unresolved conflict can lead to stress, resentment, and emotional distress. When tensions escalate, registered clinical counselling can...
Setting Intentions for Navigating the Holidays with Challenging Family Dynamics
Setting Intentions for Navigating the Holidays with Challenging Family Dynamics The holiday season, often portrayed as a time of joy and connection, can also bring stress, tension, and unresolved family dynamics to the forefront. For those dealing with challenging...