Massage Therapy

Marathon Training Injuries: Prevention, Warning Signs, and Treatment Options

Marathon Training Injuries: Prevention, Warning Signs, and Treatment Options With the Royal Victoria Marathon coming up on October 11, 2026, a lot of Vancouver Island runners are deep in the toughest stretch of training — the weeks where weekly mileage climbs and the...

Headache Treatment in Victoria BC: What Actually Works?

Headache Treatment in Victoria BC: What Actually Works? If you’re dealing with frequent headaches or migraines, you’re not alone—and more importantly, you’re not stuck with them. At Remedy Wellness Centre in Cook Street Village, we take a multi-disciplinary approach...

The Ultimate Guide to the Best Wellness Services in Victoria, BC

The Ultimate Guide to the Best Wellness Services in Victoria, BC Victoria, BC is home to a wide range of health and wellness providers—but finding the best wellness clinic that offers massage, acupuncture, chiropractic, physiotherapy, counselling and holistic programs...

Remedy Wellness Centre Blog

What to Expect at Your First RMT Massage in Victoria, BC

What to Expect at Your First RMT Massage in Victoria, BC

Massage Therapy

What to Expect at Your First RMT Massage in Victoria, BC If you're booking your first RMT massage in Victoria, BC, it's completely normal to have questions about what to expect. At Remedy Wellness Centre, our Registered Massage Therapists (RMTs) take the time to guide...

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