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Remedy Wellness Centre lifestyle blog for health and wellness information from Victoria BC’s Acupuncture, Chiropractic, Massage, Physiotherapy and Nutritional professionals. Learn about everything from pain science to gut health, genetic testing and auricular acupuncture.

Top 5 Types of Tendonitis
Living in Victoria, BC, we’re lucky to enjoy an active, outdoor lifestyle—biking, kayaking, hiking, and gardening year-round. But with all that movement, it's no surprise that tendonitis is one of the most common issues seen in rehab clinics across the city....
Top Cycling Injuries in Victoria in 2025
🚴‍♀️ Top Cycling Injuries in Victoria, BC (2025) – And How Rehab Helps Victoria is known as one of Canada’s most bike-friendly cities, with scenic commutes, mountain trails, and a thriving cycling community. But with year-round riding comes the risk of injury—whether...
Unlocking Relief: The Benefits of Radial Shockwave Therapy for Trigger Points
Unlocking Relief: The Benefits of Radial Shockwave Therapy for Trigger Points If you've ever experienced the deep, aching discomfort of muscle knots—also known as trigger points—you know how stubborn and painful they can be. Trigger points can form from overuse,...
Acupuncture for Menopause Relief

Acupuncture for Menopause Relief

Acupuncture for Menopause Relief: Find Balance at Remedy Wellness Centre in Victoria Menopause is a natural life transition, but its symptoms—hot flashes, night sweats, mood swings, and fatigue—can...

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Reiki for Stress and Anxiety

Reiki for Stress and Anxiety

Reiki for Stress and Anxiety: Your Path to Inner Peace In our fast-paced world, stress and anxiety are common struggles for many. Reiki, a gentle yet effective energy-healing technique, offers a...

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