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Remedy Wellness Centre lifestyle blog for health and wellness information from Victoria BC’s Acupuncture, Chiropractic, Massage, Physiotherapy and Nutritional professionals. Learn about everything from pain science to gut health, genetic testing and auricular acupuncture.
Boost Your Immune System Naturally with Naturopathic Medicine
A robust immune system is crucial for maintaining overall health and preventing illness, especially in today's fast-paced and ever-changing world. While the immune system is complex, it's possible...
Rediscovering Inner Balance: The Role of Counselling Services in Supporting Mental Wellness at Remedy Wellness Centre
Maintaining mental well-being is more important than ever in today's fast-paced, ever-changing world. As we navigate life's ups and downs, seeking professional guidance and support can be invaluable...
Unlocking the Secrets of a Healthy Life: An Introduction to Naturopathic Medicine at Remedy Wellness Centre
In our quest for vibrant health and well-being, more and more individuals are turning to naturopathic medicine, a holistic healthcare approach that combines modern scientific knowledge with...
The Power of Touch: Exploring the Physical and Emotional Benefits of Massage Therapy at Remedy Wellness Centre
Massage therapy has been recognized and valued for millennia as a powerful and transformative tool for enhancing our physical, mental, and emotional well-being. At Remedy Wellness Centre, our...
The Art of Healing with Traditional Chinese Medicine: Exploring the Benefits of Acupuncture at Remedy Wellness Centre
Traditional Chinese Medicine (TCM) is a holistic medical system with over 2,000 years of history, encompassing a broad array of practices and therapeutic methods, one of which is acupuncture....
Alleviating Chronic Pain: The Role of Physiotherapy in Comprehensive Pain Management
Living with chronic pain can be debilitating and significantly affect one's quality of life. Coping with daily pain can hinder mobility, cause emotional...
Relaxation Massage
What is Relaxation Massage? Relaxation massage, also known as Swedish massage, is a type of massage therapy that focuses on promoting relaxation and overall well-being. It is one of the most common...
Acupuncture for Stress
When a person experiences an intense bout of stress, or repeated stressful events over and over again, their Qi and Blood begins to get “stuck” in the meridians and organs of the body; When Qi and...
Acupuncture for Migraines & Headaches
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body. It is used to promote healing, reduce pain, and improve overall...
Vitamin D Deficiency – Symptoms and Solutions
What Is Vitamin D? Did you know that Vitamin D is often called the "Sunshine Vitamin" because our skin can produce it when exposed to sunlight? Did you know that some people have genetic markers...
Auricular Acupuncture
What is Auricular Acupuncture? Auricular acupuncture, is also known as ear or battlefield acupuncture, because of five points that are used for pain. The ear is a microcosm, that represents...
Lymphatic Drainage Massage
What is Lymphatic Drainage Massage? Lymphatic drainage massage is a form of gentle massage that encourages the natural drainage of the lymph from the body. It is also known as manual lymphatic...
Depression Treatment and Symptoms
What is Depression? Depression is a mood disorder that causes feelings of sadness that last longer than normal. Depression symptoms can present as a bad mood that a person just can’t seem to shake....
What Is Good Mental Health?
Eric Addleman is a Registered Clinical Counsellor, offering Online Counselling, at Remedy. He offers FREE 15-30min consults, so you can ensure that counselling with Eric will be a good fit for you. ...
Genetic Testing
Genetic Testing can be a big piece of the puzzle! However, this information does also require further analysis as the science is still relatively new. Also, just because you have a specific gene,...
About EMDR (Eye Movement Desensitization and Reprocessing) Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach offered at Remedy, that has been researched extensively and is recognized worldwide by leading mental health...
Acupuncture for Inflammatory Conditions
Do you suffer from chronic inflammation? Below are some examples of how chronic inflammation in the body can cause disease or aggravate existing conditions: Hormonal Imbalances: PMS, strong...
Acupuncture for Fertility
Acupuncture and Traditional Chinese Medicine are known to be helpful in treating infertility. Over the last 20 year the medical community, both eastern and western, has been conducting studies to...
Acupuncture for Cardiovascular Health
Cardiovascular disease refers to any condition that affects the health of the heart, blood vessels and blood circulation. Acupuncture and Traditional Chinese Medicine can help with the management...
Acupuncture for Everything
It is a common occurrence, as an Acupuncturist, to have people ask what acupuncture can and cannot treat. The simple answer is, if you have symptoms, acupuncture can almost always help! This article...