Treating Shoulder Pain and Rotator Cuff Issues with Chiropractic Adjustments
Shoulder pain is a widespread issue that can significantly impact your ability to move freely and perform daily tasks. At Remedy Wellness Centre in Victoria, BC, we use evidence-based chiropractic techniques to treat common shoulder problems, including rotator cuff injuries, impingement, and frozen shoulder—without relying on drugs or surgery.
Understanding Shoulder Pain and the Rotator Cuff
The rotator cuff is a group of four muscles and tendons that stabilize the shoulder joint. Injuries or inflammation in this area are a common source of pain and can limit shoulder function. You may be dealing with a rotator cuff issue if you experience:
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Pain when lifting or reaching
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Weakness in the arm or shoulder
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Pain that worsens at night or when lying on the affected side
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Limited range of motion
Common causes include repetitive strain, trauma, poor posture, and degenerative changes.
Chiropractic Care for Shoulder Pain: How It Helps
1. Spinal and Shoulder Joint Adjustments
Chiropractors assess both the shoulder joint and spinal regions (especially the cervical and thoracic spine) for dysfunction. Adjustments help restore joint mobility, relieve nerve irritation, and improve muscle function.
🔬 A 2010 study in the Journal of Manipulative and Physiological Therapeutics found that thoracic spine manipulation significantly improved shoulder range of motion and reduced pain in patients with shoulder impingement.
Source: Strunce et al., JMPT, 2010
2. Soft Tissue Therapy
Techniques like myofascial release, trigger point therapy, and joint mobilizations help break up adhesions and promote healing.
🔬 A 2020 review in Healthcare showed that soft tissue mobilization combined with manual therapy improved pain and function in rotator cuff tendinopathy.
Source: Kim et al., Healthcare, 2020
3. Rehabilitation Exercises
Targeted exercises are essential for long-term recovery. Chiropractors guide patients through specific movements to strengthen the rotator cuff, correct muscle imbalances, and prevent recurrence.
🔬 According to a systematic review in British Journal of Sports Medicine, exercise therapy significantly improves pain and function in rotator cuff-related shoulder pain.
Source: Littlewood et al., BJSM, 2016
4. Posture and Ergonomic Coaching
Poor posture—particularly rounded shoulders and forward head posture—contributes to shoulder pain. Chiropractors provide advice and tools to correct these habits and reduce strain on the rotator cuff.
Benefits of Chiropractic for Shoulder Pain
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Non-invasive and drug-free
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Targets root cause, not just symptoms
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Improves shoulder mechanics and overall posture
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Reduces reliance on pain medication
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Enhances recovery when paired with rehab
When to See a Chiropractor
You should seek chiropractic care if you’re experiencing:
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Shoulder pain lasting more than a few days
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Difficulty reaching or lifting
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Pain radiating from the neck into the shoulder
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Stiffness or weakness in the arm
Your Care at Remedy Wellness Centre
At Remedy Wellness Centre in Victoria, BC, our chiropractors take a comprehensive, individualized approach. We assess the shoulder, spine, posture, and movement patterns to create a tailored treatment plan combining adjustments, soft tissue therapy, and rehab.
Whether your shoulder pain is new or chronic, we’re here to help you move better, feel better, and regain confidence in your body.
Book Your Chiropractic Assessment Today
Shoulder pain doesn’t have to hold you back. Chiropractic care can help restore function and reduce pain—naturally. Contact Remedy Wellness Centre in Victoria today to book your consultation and start your journey toward recovery.