Unlocking Relief: The Benefits of Radial Shockwave Therapy for Trigger Points

If you’ve ever experienced the deep, aching discomfort of muscle knots—also known as trigger points—you know how stubborn and painful they can be. Trigger points can form from overuse, injury, stress, or poor posture, and they often cause referred pain, limiting your range of motion and impacting your quality of life. You should first try massage therapy or another traditional manual therapy like physiotherapy or chiropractic. For stubborn trigger points, fortunately, one highly effective and non-invasive treatment option is gaining attention in the world of physical therapy and rehabilitation: Radial Shockwave Therapy (RSWT).

What Is Radial Shockwave Therapy?

Radial Shockwave Therapy is a form of acoustic wave therapy that delivers high-energy pulses to affected soft tissues. These sound waves penetrate the skin and stimulate blood flow, break down scar tissue, and promote cellular regeneration—all essential steps in reducing pain and restoring function.

Originally used for breaking up kidney stones, shockwave therapy has evolved into a trusted tool for treating musculoskeletal issues, including chronic tendinopathies and myofascial pain caused by trigger points.


How Does RSWT Work on Trigger Points?

Trigger points are hyperirritable spots within a tight band of muscle. They can be felt as hard nodules and often radiate pain when pressure is applied. RSWT works by:

  • Decreasing muscle tension: The acoustic waves mechanically disrupt the tight muscle fibers, helping them relax and release.

  • Improving circulation: Increased blood flow brings oxygen and nutrients to the area, supporting natural healing processes.

  • Stimulating the nervous system: Shockwaves influence nerve activity, reducing pain perception and interrupting the chronic pain cycle.

  • Promoting tissue regeneration: The microtrauma created by shockwaves stimulates the body’s natural repair mechanisms, encouraging long-term healing.


Key Benefits of RSWT for Trigger Points

1. Fast Pain Relief
Many patients report significant pain reduction after just a few sessions. RSWT can quickly desensitize trigger points and restore movement. One of the most commonly treated areas is the upper trapezius, which often refers into the temples, known as a tension headache.

2. Non-Invasive and Drug-Free
Unlike injections or medications, RSWT is a non-invasive therapy with no need for anesthesia or pharmaceuticals—making it an ideal option for those seeking natural pain relief.

3. Improved Mobility
By breaking down tight muscle bands and increasing flexibility, RSWT often helps restore range of motion and improves performance, whether you’re an athlete or someone with a physically demanding job.

4. Long-Term Results
With continued treatments, RSWT can lead to lasting improvement by addressing the root cause of trigger point pain, not just masking symptoms.

5. Minimal Side Effects and Downtime
Treatment sessions are brief—usually 10–15 minutes—and side effects are mild, typically limited to temporary redness and soreness in the treated area.


What Conditions Can RSWT Help With?

Radial shockwave therapy is commonly used to treat trigger points associated with:

  • Neck and shoulder pain (including tension headaches)

  • Lower back pain

  • Sciatica

  • Plantar fasciitis

  • Tennis elbow

  • Hip and gluteal pain

  • Myofascial pain syndrome


What to Expect During Treatment

During your session, our physiotherapist or chiropractor will apply an ultrasound gel to the treatment area and use a handheld RSWT device to deliver pulses. While you may feel some discomfort during the procedure (especially over active trigger points), many describe it as a tolerable “tapping” or “pulsing” sensation. The intensity can be turned up or down depending on how each patient experiences the treatment. Most patients require 3 to 6 sessions spaced about a week apart for optimal results.


Is RSWT Right for You?

Radial Shockwave Therapy is safe for most people, but it may not be recommended for individuals with certain medical conditions like blood clotting disorders, nerve disorders, or during pregnancy. A proper assessment by our trained physiotherapist, chiropractor is essential to determine if it’s the right choice for you.


Final Thoughts

Radial Shockwave Therapy is an evidence-based, modern solution for persistent muscle knots and myofascial pain. By targeting trigger points at their source and supporting the body’s healing mechanisms, RSWT can help you move more freely, feel better, and live pain-free—without the need for surgery or medication.

If you’re struggling with chronic pain from trigger points, talk to our physiotherapist or chiropractor about whether radial shockwave therapy could be your next step toward relief. You can even book a free chat!


Ready to Feel Better?
Book a consultation today and find out how radial shockwave therapy can help you release muscle tension, reduce pain, and get back to doing what you love.