osteopathy in victoria

What Is Osteopathy?

Osteopathy is a form of manual therapy that works with the body’s structure—joints, muscles, fascia, nerves, and circulation—to support optimal function. Treatments are safe, non-invasive, and personalized to your needs. A manual osteopath uses techniques such as soft tissue release, gentle joint mobilization, stretching, and myofascial unwinding to restore balance throughout the body.

Unlike other therapies that may only treat symptoms, osteopathy looks at the whole person. This whole-body approach helps resolve imbalances that may be contributing to your pain or restricted movement.

Conditions Osteopathy Can Help With

Many people seek osteopathy for relief from:

• Back and neck pain

• Joint and muscle stiffness

• Headaches and migraines

• Postural problems

• Sports injuries

• Sciatica and nerve irritation

• Digestive discomfort related to tension and restriction

• TMJ and jaw pain

• Stress and tension-related issues

Whether you are recovering from an injury, dealing with chronic pain, or looking for preventative care, osteopathy can support your overall well-being.

Benefits of Osteopathy

At our Victoria wellness centre, patients often report improvements such as:

• Reduced pain and discomfort

• Greater range of motion and flexibility

• Improved circulation and lymphatic flow

• Better posture and alignment

• Enhanced relaxation and stress relief

• Improved overall energy and vitality

Because osteopathy works with the nervous system, circulation, and musculoskeletal health, many clients also notice secondary benefits like better sleep and improved digestion.

Osteopathy at Remedy Wellness Centre

At Remedy Wellness Centre, we take a collaborative approach to care. Our manual osteopaths work alongside chiropractors, physiotherapists, acupuncturists, massage therapists, and clinical counsellors. This ensures you get comprehensive treatment options tailored to your unique needs.

We are committed to providing a calm, supportive environment where you can feel heard and cared for. Each osteopathy session is customized based on your health history, goals, and physical assessment.

What to Expect During Your Appointment

During your first osteopathy session, your practitioner will:

1. Take a detailed health history and discuss your concerns.

2. Perform a physical assessment of posture, mobility, and areas of restriction.

3. Provide a personalized treatment using gentle hands-on techniques.

4. Offer guidance on self-care, stretching, and posture to support lasting results.

5. Follow-up treatments build on this foundation, helping you move toward better balance, mobility, and overall health.

Book Osteopathy in Victoria, BC

If you’re ready to experience the benefits of osteopathy in Victoria, BC, our team at Remedy Wellness Centre is here to help. Whether you’re dealing with chronic pain, recovering from injury, or simply want to feel more balanced and energized, osteopathy can be an effective solution.

Book your appointment online today or contact us to learn more about how osteopathy can support your health and wellness journey.

electrical modalities

We live in the age of technology and our manual osteopath can offer you a variety of options for treatment of stubborn conditions. 

Electrical Modalities:

✔ Shockwave Therapy
✔ Laser Therapy
✔ Ultrasound
✔ Electrical Stimulation

Soft Tissue Therapy

This involves gentle stretching, pressure, and massage-like techniques to release tension in muscles, fascia, and connective tissues. This may include Counterstrain, Direct Technique, Facilitated Positional Release, Inherent Motions/Inhibition Release Technique. 
Best for:

✔ Muscle Tension
✔ Chronic Tension & Postural Strain
✔ Recovery from Soft Tissue Injuries
✔ Stress Related Discomfort

Myofascial Release

A hands-on technique that targets restrictions in the fascia—the connective tissue surrounding muscles, bones, and organs. By gently releasing holding patterns, circulation and mobility improve.

✔ Chronic Pain & Fibromyalgia
✔ Headaches
✔ TMJ Issues
✔ Mobility Restrictions & Scar Tissue

JOINT MOBILIZATIONS

Osteopaths use safe, low-force movements to improve the mobility of stiff or restricted joints. These techniques are subtle but highly effective and may include ART (Articulatory Technique), BLT (Balanced Ligamentous Tension),  HVLA (High Velocity, Low Amplitude), LAS (Ligamentous Articular Strain), MET (Muscle Energy Technique).

Best For:
✔ Arthritis Stiffness
✔ Back, neck and shoulder pain
✔ Hip & Shoulder Joint Restriction
✔ Post Injury Recovery

visceral manipulation

A gentle approach that works with the mobility and function of internal organs and their surrounding connective tissue. When organs are restricted, it can contribute to pain and systemic issues.

Best For:

✔ Digestive Concerns
✔ Boating & Reflux
✔ Menstrual Pain
✔ Chronic Pelvic Discomfort

craniosacral therapy

Also called Osteopathy in the Cranial Field, this subtle technique involves light touch to the head, spine, and sacrum to encourage the natural rhythms of the nervous system and improve overall balance.

Best For:

✔ Headaches & Migraines
✔ Sleep Problems & Stress
✔ TMJ Dysfunction
✔ Conditions related to nervous system imbalance

Lymphatic Drainage

Manual osteopaths can also use techniques to encourage fluid movement and support the immune and circulatory systems.

Best For:

✔ Swelling & Fluid Retention
✔ Chronic Sinus Congestion
✔ Fatigue
✔ Post Surgical Recovery