Craniosacral Therapy with a Registered Massage Therapist in Victoria, BC
Are you dealing with persistent headaches, stress, or pain that doesn’t seem to go away? Craniosacral Therapy (CST) offers a gentle, non-invasive approach that helps restore balance in the body. At Remedy Wellness Centre in Victoria, BC, our Registered Massage Therapists (RMTs) are trained in Craniosacral Therapy and provide personalized care to support your healing journey.
What Is Craniosacral Therapy?
Craniosacral Therapy is a light-touch manual therapy developed by osteopathic physician Dr. John Upledger in the 1970s. CST is based on the concept that the craniosacral system—a network of membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord—has a rhythmic pulse that can be felt throughout the body.
When this rhythm becomes restricted due to physical or emotional trauma, illness, or chronic tension, it can affect the entire nervous system and contribute to a wide range of health concerns.
RMTs trained in CST gently palpate the craniosacral rhythm to identify and release restrictions, helping the body self-correct and return to a state of equilibrium. CST works with the body’s natural intelligence—not against it.
How Craniosacral Therapy Works
CST theory focuses on enhancing the function of the central nervous system. Although it is not considered an evidence based approach due to limited research available, here are some of the theoretical benefits of CST:
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Improving the circulation of cerebrospinal fluid
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Releasing tension and restrictions in fascia and connective tissue
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Calming overactive nervous system responses (often linked to chronic stress)
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Encouraging the body’s self-healing mechanisms
Despite its subtle nature, CST can create deep shifts in how your body feels and functions. The touch used is extremely light—about the weight of a nickel—but it influences deep structures within the body.
What Conditions Can Craniosacral Therapy Help With?
CST is known for supporting a variety of health issues, particularly those related to the nervous system, chronic pain, and stress. Common conditions that may respond well to craniosacral therapy include:
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Chronic headaches and migraines
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Neck and back pain
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TMJ (temporomandibular joint) dysfunction
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Post-concussion syndrome
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Whiplash injuries
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Anxiety and stress-related disorders
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Insomnia and sleep disturbances
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Digestive issues (IBS, nervous stomach)
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Fibromyalgia and chronic fatigue
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Sinus pressure and tension
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Infant colic and breastfeeding difficulties (with appropriate pediatric training)
A study in BMC Complementary Medicine and Therapies found that CST significantly reduced pain intensity and improved quality of life in people with chronic pain. Another study in the Journal of Alternative and Complementary Medicine showed benefits for individuals with migraine and tension-type headaches.
What to Expect from a CST Session with an RMT in Victoria
During a typical CST session at Remedy Wellness Centre:
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You’ll remain fully clothed and lie comfortably on a massage table.
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Your RMT will use gentle hand placements on areas like the skull, sacrum, and spine.
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Many clients feel a sense of deep relaxation, subtle shifts in pressure or warmth, or even emotional release.
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Sessions are quiet, calming, and tailored to your body’s responses.
Because CST activates the parasympathetic nervous system (rest-and-digest mode), many people leave feeling more centered, grounded, and clear-headed.
Why Choose an RMT for Craniosacral Therapy in Victoria?
Receiving Craniosacral Therapy from a Registered Massage Therapist means you’re in the care of a licensed health professional who understands anatomy, physiology, and safe hands-on therapy. RMTs at Remedy Wellness Centre combine CST with their knowledge of musculoskeletal health to ensure a balanced and effective treatment.
And for many clients in British Columbia, massage therapy—including CST—is covered under extended health benefits.
A Holistic Approach to Wellness in Victoria, BC
At Remedy Wellness Centre, our team-based approach integrates massage therapy, acupuncture, chiropractic care, physiotherapy, and clinical counselling—all under one roof. CST may be used on its own or in conjunction with other therapies to support long-term healing and reduce the risk of recurring tension and pain.
Book Your Craniosacral Therapy Appointment Today
Ready to experience the calming and restorative benefits of Craniosacral Therapy? Let our RMTs in Victoria help you reduce pain, release stress, and reconnect with your body’s natural rhythm.
Contact Remedy Wellness Centre today to book your appointment or to learn more about how CST can fit into your wellness plan.
LEARN MORE:
What to Expect During an RMT Massage
Acupuncture for Pain Relief and Healing