by Geeks on the Beach | Mar 19, 2026 | Team
Intern MASSAGe practitioner
Blake is breaking into the massage world, aiming to graduate from West Coast College of Massage in April of 2026. Through the program he gained a wide variety of techniques and modalities to put in his toolbox, with some of his favorite being:
* Myofascial release
* Deep tissue swedish massage
* Fine Vibrations
* Joint play/mobilizations
Using these modalities and techniques Blake offers a vast range of pressure, from light to deep massage. Blake also encourages and will support any kind of patient goals, whether it is just to relax, decrease pain, get back to normal functional ability, or get ready for sports events.
Blake likes to focus on treatment with an education forward approach. Either during or after treatment he loves to teach people how to use techniques that were found to be particularly effective in treatment – just in case another appointment is farther away than desired. This is combined with possible exercise plans (at any level) and finding ways to incorporate relieving factors into daily living.
When not working Blake loves to bicycle, watch movies, and explore!
Blake is accepting new patients as an Intern Massage Practitioner! Please note, these appointment types are not covered by insurance.
About Massage Therapy
by Geeks on the Beach | Jan 20, 2026 | Team
registered MASSAGe therapist
PRACTICING SINCE 2025
Kristina is a Registered Massage Therapist who recently graduated from the Camosun College Massage Therapy program in Victoria, BC.
Her practice is guided by a trauma-informed and sensory-aware approach. Clear communication, pacing, and consent are prioritized throughout each appointment. Her treatments are tailored to the individual and may include assessment techniques such as manual muscle testing, range of motion assessment, special tests, and palpation.
Kristina welcomes clients who may benefit from additional support or adaptations during their sessions and, when appropriate, provides homecare recommendations to help maintain progress between visits.
Techniques used:
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Neuromuscular & General Swedish Massage
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Myofascial Release
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Trigger Point Therapy
- PNF Stretching
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Passive and Active Range of Motion
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Joint Play and Joint Mobilizations (when indicated
Outside of her practice, Kristina enjoys spending time with friends, playing board games, swimming, and exploring the beautiful Vancouver Island.
Currently accepting new patients!
About Massage Therapy
by Remedy Wellness Centre | Dec 22, 2025 | Acupuncture, Massage Therapy
How Massage Therapy Supports Specific Health Conditions
Massage therapy is more than a way to relax — it’s increasingly used as part of holistic care for a variety of health conditions. From chronic pain and arthritis to prenatal discomfort and post‑injury recovery, massage can be an important component of a wellness plan. At Remedy Wellness Centre in Victoria, BC, our Registered Massage Therapists tailor treatments to help you feel better and move easier, no matter your health concerns.
1. Massage for Arthritis and Joint Pain
People with arthritis often experience chronic pain, stiffness, and reduced mobility. Research suggests that massage therapy may help reduce pain and improve physical function for people with osteoarthritis and rheumatoid arthritis. One systematic review found low‑ to moderate‑quality evidence that massage was superior to non‑active therapies for relieving pain and improving function in arthritis patients. PubMed
Another review noted positive effects of massage on pain and function for arthritis conditions, suggesting it may help modulate inflammatory responses and improve circulation in affected joints. American Massage Therapy Association
2. Massage for Headaches and Muscle‑Related Tension
Headaches — especially tension headaches and migraines — are commonly linked to muscle tension in the neck, shoulders, and upper back. Some research shows that regular massage may reduce headache frequency and severity. In one study, migraine sufferers experienced fewer headaches after weekly massage sessions compared with people on a waiting list. NCCIH
While evidence is mixed and more robust studies are needed, many clients report relief from muscle‑related headaches and general tension through therapeutic massage, particularly when combined with other pain‑management strategies.
3. Massage for Chronic Pain Syndromes
Chronic pain is one of the most frequent reasons people seek massage therapy. Evidence indicates that massage can provide short‑term relief in chronic pain, particularly in areas like the lower back, neck, and shoulders. Studies reviewed by pain researchers highlight positive outcomes for multiple pain conditions, including musculoskeletal pain and chronic low back pain, especially when combined with movement and rehabilitation exercises. PMC
Massage helps reduce muscle tension, promote circulation, and encourage the release of natural pain‑modulating chemicals like endorphins and serotonin, which can improve comfort and quality of life for people with persistent pain.
4. Prenatal Massage for Pregnancy‑Related Discomfort
Expectant mothers frequently seek massage therapy to ease discomforts related to pregnancy, such as low back pain, hip and pelvic tension, and stress. Research and observational studies suggest that prenatal massage is associated with decreased stress, reduced pain, improved range of motion, and better sleep for many women. In one observational study, women reported significant reductions in pain and stress after prenatal massage sessions, with no mother or child harm reported. ScienceDirect
While prenatal massage is considered safe when performed by trained therapists and modified for pregnancy, it’s always important to consult your healthcare provider and practitioner before beginning treatment.
5. Injury Recovery and Rehabilitation
Massage therapy is widely used to support recovery from injuries — whether sports‑related, work‑related, or due to repetitive strain. By helping to reduce muscle stiffness, improve circulation, and enhance tissue mobility, massage can aid the repair process and help restore function. Massage combined with stretching, movement, and other therapies often contributes to better outcomes than passive rest alone. NHPC Canada
Why Choose Massage as Part of Your Holistic Care?
Massage therapy works by manipulating the soft tissues to relieve tension, improve blood flow, and stimulate the body’s natural healing responses. It’s often used alongside other therapies, such as physiotherapy, chiropractic care, and acupuncture, to create a comprehensive plan that supports long‑term wellness. Research shows it may also promote relaxation and reduce stress — factors that can worsen many chronic conditions. Arthritis Foundation
Start Feeling Better with Massage Therapy in Victoria, BC
Whether you’re managing arthritis symptoms, chronic pain, prenatal discomfort, headaches, or working to recover after an injury, massage therapy can be a valuable part of your care plan.
At Remedy Wellness Centre, our team of Registered Massage Therapists will design a treatment plan that suits your specific health goals and helps you move toward greater comfort and mobility.
📅 Book your appointment today and start supporting your health with professional massage therapy.
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by Geeks on the Beach | Sep 12, 2025 | Team
registered MASSAGe therapist
PRACTICING SINCE 2025
Stephane’s journey into massage therapy was inspired by his own experiences as an athlete recovering from sports-related injuries. During his treatments, his curiosity about anatomy, assessment, and hands-on therapies naturally drew him toward this profession.
As an RMT, Stephane provides a a wide range of treatments with a focus on a strong client-centered approach. Whether helping clients prepare for a sports competition, ease everyday pain, spend more time doing what they love, or manage a chronic condition, he tailors each treatment to support their individual goals.
Stephane offers treatments that can be light, moderate, or deep in pressure depending on client preference and need. His approach combines relaxation with therapeutic techniques, drawing from a range of modalities, including:
- Myofascial Release
- General Swedish Massage
- Trigger Point Release
- Joint Play
- Active and Passive Movement
In addition to hands-on care, Stephane can provide personalized homecare strategies and exercise plans to help clients extend the benefits of treatment into their daily lives.
Outside of the clinic, Stephane is an avid rock climber and cyclist who loves the outdoors and the sense of freedom it brings. He brings that same energy, resilience and positivity to his work, striving to create a welcoming atmosphere for both clients and coworkers.
About Massage Therapy
by Geeks on the Beach | May 20, 2025 | Team
registered MASSAGe therapist
PRACTICING SINCE 2025
Faith Kremler graduated from the West Coast College of Massage Therapy in April 2025, entering the field of massage therapy with a strong foundation in therapeutic bodywork and a heartfelt passion for supporting others to feel their best. Trained in a variety of modalities including:
- Deep Tissue Swedish Massage
- Myofascial Release
- Trigger Point Therapy
Faith is particularly focused on how massage can ease stress, relieve pain, and promote functional movement.
With a holistic, client-centered approach, Faith tailors each session to the unique needs and goals of each client. Their calm, attentive presence helps create a peaceful, welcoming environment for healing and relaxation.
When not in clinic Faith is likely on a bike ride, dancing, or enjoying a good book in the quiet comfort of their garden.
About Massage Therapy
