Chiropractic Care for Lower Back Pain in Victoria

Chiropractic Care for Lower Back Pain in Victoria, BC

At Remedy Wellness Centre, we provide targeted, evidence-based chiropractic care to help residents of Victoria find lasting relief from lower back pain. Our experienced chiropractors take the time to identify the true source of your pain so your treatment is both effective and personalized.

Understanding Lower Back Pain

Lower back pain is one of the most common musculoskeletal complaints, affecting people of all ages and activity levels. It can develop suddenly after an injury or gradually over time due to movement habits, repetitive strain, or underlying structural issues.

Common causes include:

• Poor posture from prolonged sitting or improper ergonomics

• Muscle strain or ligament sprain from lifting or overuse

• Joint dysfunction, especially in the lumbar spine or sacroiliac joints

• Disc issues, such as herniation or degeneration

• Weak core or glute muscles, leading to poor support for the spine

• Stress and tension, which can create muscle tightness and stiffness

Lower back pain may present as sharp, stabbing pain, dull aching, stiffness, or radiating discomfort into the hips or legs—sometimes affecting your ability to move, work, or sleep comfortably.

Our Chiropractic Approach to Lower Back Pain

At Remedy Wellness Centre, we focus on both symptom relief and long-term correction.

Comprehensive Assessment

Your chiropractor begins with a detailed history, posture analysis, movement testing, and orthopedic assessments to determine exactly what’s causing your pain.

Personalized Treatment Plans

Every patient receives a customized plan designed to target their unique condition and goals. Your treatment may include:

• Spinal adjustments to restore proper alignment and mobility

• Manual therapy to release tight muscles, fascia, and trigger points

• Joint mobilization to improve range of motion

• Rehabilitative exercises to strengthen core and stabilizing muscles

• Movement retraining to correct faulty patterns that contribute to chronic pain

Holistic & Preventative Care

We don’t just treat the pain—we address the contributing lifestyle factors, ergonomic habits, and muscle imbalances that often cause lower back issues in the first place.

Benefits of Chiropractic Care for Lower Back Pain

Choosing chiropractic care at Remedy Wellness Centre can help you:

• Relieve pain and stiffness naturally

• Improve mobility, flexibility, and spinal function

• Restore healthy posture and alignment

• Reduce inflammation and muscle tension

• Prevent future flare-ups through strengthening and education

Research consistently supports chiropractic adjustments and exercise-based rehab as effective, non-invasive treatments for both acute and chronic lower back pain.

What to Expect During Your Chiropractic Visits

When you come to Remedy Wellness, you can count on:

• A warm, supportive, patient-centred environment

• Clear explanations of your diagnosis and treatment options

• Safe, gentle, and effective chiropractic techniques

• Guidance on stretches, exercises, and daily habits that support healing

• A team committed to helping you return to a comfortable, pain-free life

Start Your Recovery Today

If lower back pain is limiting your movement or affecting your quality of life, chiropractic care may be the solution you’ve been searching for.
Contact Remedy Wellness Centre in Victoria, BC to book your chiropractic session and take the first step toward lasting relief and better spinal health.