REGISTERED cLINICAL COUNSELLOR
Cindy is a Registered Clinical Counsellor with over ten years of counselling experience and a background in child and youth care and education.
Her goal is to support her clients in building resiliency and developing skills to navigate life transitions and challenges. Her counselling approach is integrative, drawing from CBT, Bowen Family Systems, Family of Origin, Gottman Method for Couples, Attachment Theory, Narrative and Solution-Focused Therapy, and Play Therapy.
Areas of focus
- Families and/or Couples
- Youth and Adolescents
- Adults and Seniors
- Anxiety and/or Depression
- Grief and Loss
- Sexual and Gender Identity
- Boundaries/Self-Esteem
Her approach is rooted in the belief that every person is unique and has the capacity for positive change. Through the therapeutic relationship, she strives to act as a guide, coach, facilitator, and educator, while offering a safe, supportive space where clients feel seen, heard, and valued.